Design and organization: how a well-planned space builds user loyalty
evergy not only equips. It provides criteria to design complete spaces: where each area goes, how people move, what material makes sense in each season and how to maintain a premium experience that...
Training with intention: why the environment matters more than you think
January usually comes with an automatic story: “I'm starting from scratch.” But the body doesn't work like that. After weeks with less routine, different schedules, more social life, less movement,...
Design a Home Gym that makes a difference
Discover how to design a Home Gym professional at home with the right equipment. In evergy We create custom projects that combine design, performance and functionality to train with intention.
Are you going to prepare a gap calse and you need a truquillo to make the perfect class? We explain how to structure a GAP class.
The 6 best exercises with elastic bands
Training with elastic bands. Check out these 6 exercises with elastic bands proposed by a and Casquero, founder of Ufit Boutique.
Suspension training, also known as TRX training, has gained popularity in recent years as a revolutionary method.