Effective muscle recovery
He Massage Roller Evergy It is an innovative tool designed for Muscle recovery, using the technique of Foam Rolling or myofascial self-liberation. This technique is based on applying pressure on the trigger points (Trigger Points) to release muscle tension and improve flexibility.
Manufactured with high density Eva Foam
Manufactured in EVA FOAM OF HIGH DENSITY, the roller provides a firm but comfortable surface that facilitates the deep massage of the muscles. Its design allows the user to adjust the pressure exerted on the roller, directing the focus towards the most needy areas of attention.
Main benefits
He Massage Roller Evergy offers multiple benefits:
Muscle pain relief: Reduce accumulated tension and muscle pain.
Flexibility improvement: Increases the range of movement and tissue elasticity.
Effective recovery: Perfect to prepare the muscles before exercise and recover after intense training.
Modes of use
Before training: Use the Roller as part of your heating routine to prepare your muscles and improve joint mobility.
After training: Focus on the most worked areas during the session, applying greater pressure to help muscle recovery.
