Effective muscle recovery
HeMassage Roller EvergyIt is an innovative tool designed for themuscle recovery, using the technique offoam rollingor self-myofascial release. This technique is based on applying pressure on trigger points to release muscle tension and improve flexibility.
Made with high density EVA foam
Made inHigh density Eva Foam, the roller provides a firm but comfortable surface that makes it easier todeep massageof the muscles. Its design allows the user to adjust the pressure exerted when rolling on the roller, directing the focus towards the areas most in need of attention.
Main benefits
HeMassage Roller Evergyoffers multiple benefits:
Muscle Pain Relief:Reduces tension and accumulated muscle pain.
Improving Flexibility:Increases range of motion and tissue elasticity.
Effective Recovery:Perfect for preparing muscles before exercise and recovering after intense workouts.
Modes of use
Before Training:Use the roller as part of your warm-up routine to prepare your muscles and improve joint mobility.
After Training:Focus on the areas that are most worked during the session, applying greater pressure to help muscle recovery.