Versatility and protection during exercise
He AB -mat Evergy Not only is it designed to protect the lumbar area during abdominal exercises, but also offers additional stability for other movements. Its ergonomic design helps prevent injuries and avoids excessive back arches, providing a solid base for safe training.
Additional support for different exercises
This mat is versatile and can be used for a variety of functional exercises. In addition to the abdominals, it can serve as support for the knees in funds and as head support in invested funds, improving comfort and performance in different routines.
Ideal for beginners and experienced athletes
You are already beginner or an experienced athlete, the AB -mat Evergy It adapts to your needs. Its accessible design and its ability to improve stability are made by a valuable tool in any training routine, allowing an effective and safe abdominal development.