The five essentials to open your fitness boutique

We talked to Brian Ferreira, Training Manager in District, the gyms chain Boutique, founded in Vigo that already has a presence in Pontevedra, Barcelona, ​​Valencia, Bilbao and Madrid, to know the essentials in a cross training box.

There is no doubt that part of the success of a space dedicated to Physical activity It resides in the selection of chosen products. That is why Brian Ferreira is clear that "to have a complete district center and give the best customer service, we need a top quality material and with everything necessary."

These are Brian's essentials to offer a category box:

Rack/cages: Necessary for the realization of gymnastic exercises such as Pull UPS, Muscle UPS or also to not have to load the bar from the floor and be able to make heavy back or jerk.

Dumbbells: Having dumbbells of all weights will allow us to adapt to the level of each user and also to be able to perform a wide variety of exercises such as snatch, squat, press, strides, remote etc.

Bars and discs: To perform any basic exercise of strength or liable, it is essential to have enough discs and bars.

Mats: Evergy mats seem an essential for both mobility work prior to training, and for Core exercises to perform during the same training or the subsequent return to calm.

Cardio: With the new trends and the way we have in district, we think it is essential to have Air Bikes, Remos, Assault Air Runner and Skierg.

If you are thinking of opening your own center, in Evergy we have a team of specialists to accompany you throughout the process.