Basic material for your functional training space

Power your personal training with Evergy Fitness 

In the search for a training experience that makes you feel good, sports centers and gyms are increasingly betting on functional training. This type of exercise has become very popular among people of all ages and levels of physical condition, and it is not surprising why! Not only helps you improve your physical form for daily activities, but also prepares you for more intense sports challenges. In this article, we will enter the world of basic equipment you need to start a functional training space that helps you reach your goals. And for this, we are going to take a look at the leading brand in the market, Evergy Fitness. 

Why is functional training essential for personal training?

Functional training has become fundamental in personal training programs because it is not only about gaining muscle, but about winning in all areas of your life! This type of exercise not only makes you stronger, it also improves your stability, mobility and coordination. Instead of focusing only on muscles development, functional training prepares you to move efficiently and safely in all your daily and sports activities. It's the secret to feel great in everything you do! 

Basic equipment for a functional training space: 

• Functional balls: Ideal to perform launching, rotation and grip strength exercises. 

• Resistance bands: They add resistance to full body movements and are perfect for stretching and strengthening exercises. 

• Russian weights (kettlebells): Versatile and effective for a wide range of exercises, including balance sheets, starts and squats. 
  

• TRX or suspension training system: Excellent for the training of central stability and the strengthening of the body using one's body weight. 

• Domadas bars: Essential to develop the force of the upper body and central stability. 
  
• Jump platforms (PLY Boxes): Perfect for pliometric exercises that improve power and agility. 

• Exercise wheels (AB Wheels): They strengthen Core and improve central stability. 
• Slamball: Lánzala against the ground with our ultra resistant Slamball Elite Evergy. Once you try it, you will not be able to stop training with him.

• Colchonets: They provide a comfortable and non -slip surface to perform exercises on the ground. 

The importance of a multifunctional rack 

 

A multifunctional rack: With different areas to perform exercises such as dominated, ball launch with targets and battle rope is a valuable addition. This type of equipment provides versatility, efficiency and variety of training, contributing to a complete and satisfactory fitness experience for users. 

Cages: The perfect choice to take advantage of little space and dispose of different training positions,

 

Evergy Fitness: Equipoing functional training areas 

In Evergy Fitness We are a leading brand in the fitness industry, specialized in equipping functional training spaces with high quality equipment and lasting structures. Their products are designed to provide an optimal training experience, combining innovation, functionality and durability. 

We are specialists in Fitness equipment: in integral solutions in all types of projects, both for professionals and for individuals, with a common denominator: quality and excellence.

Beyond the exclusive design, we provide a wide catalog of high quality sports material and equipment. This set is complemented by our specialized technical service, thus forming a comprehensive service for facilities of any size, whether clubs, boutiques, studios, public centers, among others.

Recommendation: 

Not only do we focus on acquiring the necessary equipment for training, but also pay attention to the global construction of space. It is important to consider various aspects, such as: 

Regular maintenance program: Guarantee the proper functioning of machines and equipment, as well as their long -term durability. 

Safety in machines: When it comes to machines, it is essential to ensure that they are in perfect condition and have adequate security measures to avoid accidents. Nothing is more important than the safety of our users, so we ensure that each machine is meticulously maintained and that all safety standards are strictly followed. 

Ergonomic equipment: Make sure that machines and equipment are comfortable and easy to adjust for users of different sizes and experience levels. 

Space and distribution of space: Design a gym that allows comfortable circulation between machines, functional training areas and rest areas. 

Conclusion 

When sports centers invest in the right equipment for their functional training space, they are guaranteeing a full and effective fitness experience for their customers. With Evergy Fitness as a partner, the owners, directors and coordinators of these centers can have the peace of mind of offering a top quality training environment that not only meets the needs of their customers, but also promotes an active and healthy lifestyle . Together, we can build a path to total well -being.