Basic Material for your Functional Training Space

Boost your Personal Training with Evergy Fitness 

In the quest for a workout experience that makes you feel good, fitness centers and gyms are increasingly turning to functional training. This type of exercise has become very popular among people of all ages and fitness levels, and it’s no wonder why! Not only does it help you improve your fitness for everyday activities, but it also prepares you for more intense sporting challenges. In this article, we’re going to delve into the world of basic equipment you need to set up a functional training space that will help you achieve your goals. And to do so, we’re going to take a look at the leading brand on the market, Evergy Fitness. 

Why is Functional Training Essential for Personal Training?

Functional training has become a staple in personal training programs because it's not just about gaining muscle, but gaining in all areas of your life! This type of exercise not only makes you stronger, it also improves your stability, mobility, and coordination. Instead of focusing only on muscle development, functional training prepares you to move efficiently and safely in all your daily and athletic activities. It's the secret to feeling great in everything you do! 

Basic Equipment for a Functional Training Space: 

• Functional balls: Ideal for throwing, rotation and grip strength exercises. 

• Resistance Bands: They add resistance to full-body movements and are perfect for stretching and strengthening exercises. 

• Kettlebells : Versatile and effective for a wide range of exercises including swings, snatches and squats. 
  

• TRX or Suspension Training System: Excellent for core stability training and strengthening the body using your own body weight. 

• Pull-Up Bars: Essential for developing upper body strength and core stability. 
  
• Plyo Boxes: Perfect for plyometric exercises that improve power and agility. 

• Exercise Wheels (Ab Wheels): Strengthen the core and improve central stability. 
• SLAMBALL: Throw it to the ground with our ultra-resistant Slamball Elite Evergy. Once you try it, you won't be able to stop training with it.

• Mats: Provide a comfortable, non-slip surface for floor exercises. 

The Importance of a Multifunctional Rack 

A multi-functional rack – with different areas to perform exercises such as pull-ups, ball toss with targets and battle rope is a valuable addition. This type of equipment provides versatility, efficiency and training variety, contributing to a complete and satisfying fitness experience for users. 

CAGES: The perfect choice to take advantage of little space and still have DIFFERENT TRAINING STATIONS,

Evergy Fitness: Equipping Functional Training Zones 

AT Evergy Fitness WE ARE a leading brand in the fitness industry, specializing in equipping functional training spaces with high-quality equipment and durable structures. Their products are designed to provide an optimal training experience, combining innovation, functionality and durability. 

We are specialists in fitness equipment: in comprehensive solutions for all types of projects, both for professionals and individuals, with a common denominator: quality and excellence.

Beyond the exclusive design, we provide a wide catalogue of high-quality sports equipment and materials. This set is complemented by our specialized technical service, thus forming a comprehensive service for facilities of any size, whether clubs, boutiques, studios, public centers, among others.

Recommendation: 

We not only focus on acquiring the necessary equipment for training, but also pay attention to the overall construction of the space. It is important to consider various aspects, such as:

Regular maintenance program: Ensure the correct operation of machines and equipment, as well as their long-term durability.

Machine Safety: When it comes to machine safety, it is essential to ensure that machines are in perfect condition and have the proper safety measures in place to prevent accidents. Nothing is more important than the safety of our users, so we ensure that each machine is meticulously maintained and that all safety regulations are strictly followed.

Ergonomic Equipment: Ensure machines and equipment are comfortable and easy to adjust for users of different sizes and experience levels.

Amplitude and distribution of space: Design a gym that allows comfortable circulation between machines, functional training areas and rest areas.

Conclusion

When fitness centers invest in the right equipment for their functional training space, they are ensuring a complete and effective fitness experience for their clients. With Evergy Fitness as a partner, fitness center owners, directors, and coordinators can have the peace of mind that they are offering a top-quality training environment that not only meets the needs of their clients, but also promotes an active and healthy lifestyle. Together, we can build a path to total wellness.