The five essentials for opening your fitness boutique

We spoke to Brian Ferreira, Training Manager at Distrito , the boutique gym chain founded in Vigo that already has a presence in Pontevedra, Barcelona, ​​Valencia, Bilbao and Madrid, to find out what is essential for a cross training box.

There is no doubt that part of the success of a space dedicated to physical activity lies in the selection of chosen products. That is why Brian Ferreira is clear that “to have a complete Distrito centre and provide the best service to the customer, we need top quality material with everything necessary.”

These are Brian's essentials for offering a top-notch Box:

Rack/cages : Necessary for performing gymnastic exercises such as pull ups, muscle ups or also to avoid having to lift the bar from the floor and to be able to do heavy Back Squats or Jerks.

Dumbbells : Having dumbbells of all weights will allow us to adapt to the level of each user and also be able to perform a wide variety of exercises such as Snatch, Squat, press, lunges, rowing, etc.

Bars and discs : To perform any basic strength or weightlifting exercise, it is essential to have enough discs and bars.

Mats : We consider Evergy mats to be essential both for mobility work prior to training, as well as for CORE exercises to be performed during the same training or after cooling down.

Cardio : With the new trends and the way we work at Distrito, we think it is essential to have Air Bikes, Rowers, Assault Air Runner and Skierg.

If you are thinking of opening your own center, at Evergy we have a team of specialists to accompany you throughout the entire process.